Therapy for anyone

who’s been avoiding therapy.

Hi, I’m Regan

[REE - gan]

I know that reaching out for therapy can feel intimidating.

Especially if you’ve spent years masking, feeling misunderstood, or trying to be everything to everyone.

My goal is to make getting started feel a little less overwhelming.

A woman with long red hair and fair skin sitting on a beige couch in front of a blurred blue background, wearing an orange sweater with a white collar. 
Associate Marriage & Family Therapist #152248, Supervised by Dr. Vanessa Isetta #PSY20941

Some of the things I help people get through:

  • Anxiety, perfectionism, and burnout

  • ADHD and Autism (Neurodivergence)

  • Depression & Overwhelm

  • Complex and developmental trauma (CPTSD)

  • Family conflict and attachment wounds

  • Emotional regulation

Connect with me!

If you think we might be a good fit, or you have any questions, I’d love to hear from you.